Co-Owner, Personal Trainer, Certified Strength and Conditioning Specialist, Head Muay Thai Coach

Liam Carlin, CSCS, SFC

Liam Carlin is a strength and conditioning coach and Head Muay Thai Coach specializing in personal training, youth development, and sports performance.

Biography

Liam Carlin is a strength and performance coach specializing in helping clients of all levels build strength, improve movement, and perform at a higher level. As a Certified Strength and Conditioning Specialist, he designs structured, results-driven programs tailored to each individual—whether they are new to training, returning from injury, or looking to elevate their performance.

He has a particular specialization in working with youth athletes, focusing on proper movement development, injury risk reduction, and sport-specific performance. His approach helps young athletes build a strong foundation for long-term success in sport.

As Totem’s Head Muay Thai Coach, Liam also brings a unique blend of performance training and martial arts, helping clients develop conditioning, coordination, and real-world athleticism through striking-based training.

Ready to Move Better and Train Without Pain?

At Totem Training and Performance in Bridgeville, we help you overcome pain, rebuild strength, and return to the activities you love. Reach out today to start the conversation with our team.

Start Your Journey to Moving and Performing at Your Best

Whether you're dealing with pain, recovering from an injury, or looking to take your performance to the next level, our team is here to guide you every step of the way.
© Totem Training and Performance LLC. All rights reserved.
331 Station St., Bridgeville, PA, 15017
Phone:  (412) 838-3237
Email: totemtrainingandperformance@gmail.com