Personal Trainer & Running Coach

Jason Jamieson

Meet Jason Jamieson, running coach and personal trainer at Totem in Bridgeville, PA, specializing in running performance, strength training, and private Muay Thai.

Biography

Jason Jamieson is a lifelong athlete and experienced coach with over 27 years of involvement in competitive athletics. His passion for track and field began at an early age, competing at the Junior Olympic level before progressing into a successful collegiate career as both an athlete and coach.

Jason brings extensive experience across a wide range of running and track and field disciplines, from sprints and middle-distance events to marathons and ultramarathons. His coaching approach emphasizes individualized programming, proper technique, and sustainable performance development to help athletes and recreational runners achieve their goals.

With over a decade of Muay Thai training, Jason also serves as a coach and training partner for Totem Muay Thai’s fight team, bringing practical striking experience to his private coaching sessions.

As a United States Marine veteran, Jason further developed his physical and mental resilience through demanding military training, including participation in a special operations selection course and the Marine Corps' "Fittest Marine" competition. He combines this diverse athletic background with a passion for helping individuals build strength, improve performance, and push beyond their perceived limits.

Ready to Move Better and Train Without Pain?

At Totem Training and Performance in Bridgeville, we help you overcome pain, rebuild strength, and return to the activities you love. Reach out today to start the conversation with our team.

Start Your Journey to Moving and Performing at Your Best

Whether you're dealing with pain, recovering from an injury, or looking to take your performance to the next level, our team is here to guide you every step of the way.
© Totem Training and Performance LLC. All rights reserved.
331 Station St., Bridgeville, PA, 15017
Phone:  (412) 838-3237
Email: totemtrainingandperformance@gmail.com